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Diese Ernährung passt zu Ihrem Sternzeichen
Waage
Menschen mit dem Sternzeichen Waage sind Genießer. Zu ihnen passt die italienische Küche perfekt, denn sie mögen Fisch, Gemüse und Salate – alles frisch zubereitet natürlich. Waagen bevorzugen möglichst buntes Gemüse, denn das schmeichelt nicht nur dem Auge sondern auch der Psyche.
Weiterlesen
Fleisch muss nicht sein, kann aber hin und wieder auf dem Teller landen. Dann aber am liebsten Fasan, Huhn, Lamm, Kaninchen oder Flugente und im Ofen zubereitet. Bei Salz müssen Waagen aufpassen. Statt des normalen Jodsalz’ sollten sie lieber Meersalz, Setinsalz oder Himalaya Salz verwenden. Ihre Linie halten Waagen mit ausgewogener und gesunder Ernährung, die überwiegend Obst und Gemüse beinhaltet.
Nicht schlimm! Es geht nur nicht so sehr um aktives Handeln, sondern vielmehr ums Spüren und Entgegenkommen. Ganz besonders am Abend. Dann braucht es Ihre Kompromissbereitschaft für ein harmonisches Miteinander.
Um aber wirklich abzunehmen, passt die ayurvedische Ernährung perfekt, denn sie sorgt für ein Idealgewicht.
Skorpione
Skorpione neigen zur Gewichtszunahme, daher sollten sie sich an leichte Mahlzeiten halten.
Indische Küche schmeckt ihnen besonders gut und unterstützt gleichzeitig auch die Gesundheit. Menschen mit Sternzeichen Skorpion sollten nicht extrem abnehmen wollen denn was sitzt, sitzt fest! Loslassen fällt ihnen bekannter Weise schwer, auch beim Abnehmen, denn sie sind Alles-Esser.
Um abzunehmen, brauchen sie eine bestimmte Reihenfolge bei der Ernährung. Morgens süß, mittags Salat, abends Fleisch oder Fisch mit Gemüse und die Kilos purzeln. Rohkost sollte gemieden werden, denn die bläht. Mit dieser Methode nehmen Skorpione ohne Verzicht ab, was bei ihrem Naturell sehr wichtig ist.
Was ist deine Meinung ?